Welcome to You & I Counselling
Life can feel overwhelming sometimes and that's completely normal. We all go through times when things feel tough. But, if those feelings start to linger… if they begin to affect your relationships, your work, your sleep or how you feel about yourself, it might be time to talk to someone.
At You & I Counselling, I'm here to be that someone. You don't have to figure it all out on your own. Together, you and I can explore what's going on for you and work towards the changes that feel right for you.
There's no pressure. No judgement. Just kindness, acceptance and space for you to be you.
About Me
Hi, I'm Clare. I'm a qualified therapeutic counsellor, a proud wife to a neurodivergent husband, and mum to two amazing neurodivergent adult sons.
As someone who is also neurodivergent, I understand what it's like to navigate a world that isn't always built with every brain in mind. I'm passionate about creating a space where all clients, whether neurodivergent or neurotypical, feel accepted, understood, and free to show up as they are.
Alongside my counselling work, I bring over a decade of experience as a therapeutic foster carer. This has deepened my understanding of childhood trauma, attachment, anxiety, and neurodevelopmental conditions.
I work from a person-centred approach that is inclusive, respectful, and shaped around your unique needs.
Wherever you are in your journey, you don't have to walk it alone. If you're curious about counselling, I offer a free phone consultation so we can talk things through. No expectations. Just space to see if it feels right for you.
When you're ready to take the next step, I'm here.
You're in Safe Hands
As a fully qualified person-centred counsellor, I'm committed to offering a safe, ethical, and professional service you can trust. Alongside my therapeutic counselling diploma, I've completed over 80 additional hours of specialist training in providing online and telephone therapy, ensuring remote sessions feel connected, secure, and supportive.
I hold:
✔️ An Enhanced DBS check
✔️ Full Professional Indemnity Insurance
✔️ Accredited Membership with the National Counselling & Psychotherapy Society (MNCPS.Acc)
You're in trusted, compassionate hands, with someone who truly cares.
If you'd like to see proof of any qualifications or credentials, I'll gladly provide them upon request.
Enquiries
Thank you for considering me to support your mental well-being. Reaching out can feel like a big step, but it's also an empowering one!
If you'd like to arrange a free 20 minute telephone consultation or ask any questions, please fill out and submit the form or text 07342479546 and I'll get back to you within 48hrs.
I look forward to connecting with you.